I have been working as a fitness specialist and strength and conditioning coach for the past
ten years. I hold two MSc degrees, one in Applied Sports and Exercise Science and one in
Sport and Leisure Management, both obtained in the UK. I have coached elite athletes in a
wide spectrum of sports. As far as tennis is concerned, I have devised the appropriate
battery of physiological monitoring tests as well as analyzed the results, and provided
training recommendations for elite tennis athletes in the UK. Fiinally, I have prepared
periodized training programs for tennis athletes both in the UK and Greece.